In addition to the book BETTER THAN YOU THINK: Self-Care to Help You Thrive, psychotherapist and author Maria L. Newson, MA, LMFT, RYT is offering sessions specifically geared toward content and exercises in BETTER THAN YOU THINK: Self-Care to Help You Thrive.

• One 60-minute Session (includes the book) $250.

• Two -four 60-minute Sessions (includes the book) $200 each session

• Five-eight 60-minute Sessions (includes the book) $175 each session